"In the wild world of professional wrestling only one holds the claim of being undefeated in
some 5,000 matches, the Great Gama. Also known as Gama Pehalvan ( a Pehlwan is an
Indian wrestler, with Pehlwani being Indian style catch wrestling) and “the Lion of The
Punjab”, Gama is perhaps the best known wrestling legend outside of North America.
Currently in 2014, there is a movie being made in India based on his life and times, with actor
John Abraham starring as Gama.
Some of the reported daily workouts included 5000 Hindu squats and 3000 Hindu pushups
with a 200 lb Gar Nal (Stone Ring) around his neck!"
>5000 Hindu squats and 3000 Hindu pushups with a 200 lb Gar Nal (Stone Ring) around his neck!"
is this possible or will I die? (assuming less than 200 lb;giving my body weight it will be 60 kilos)
Is it "just cardio" because im doing a lot of reps? Will i actually attain herculean strength?